Islet is a daily tracker for water, food, steps and weight — with GLP-1 support, a meal planner, and progress insights that actually explain what's changed and why.
Illustrative previews of the real layout — actual screens may vary as the app evolves.
Water, steps, protein and fiber against goals built for you — plus a food diary with AI-estimated nutrition from a photo, or a quick barcode scan.
Log doses and injections, track side effects over time, get refill and appointment reminders, and export a doctor-visit summary before your next check-in.
A week of meals that fit your targets and preferences, auto-filled shopping lists organised by aisle, and a recipe library you can filter by diet.
Trends across every metric, an estimated wellness age, streaks that reward consistency, and a full retrospective of your journey — including what happens if you change one habit.
Steps, active calories, weight and more flow in automatically, so double-logging isn't a thing.
Your data is yours — never sold, never used for advertising. Full detail in the privacy policy below.
Quick-add tiles, a photo of your plate, or a barcode scan — tracking shouldn't be the hard part.
Islet connects the dots between what you log and what's actually moving — pace, plateaus, and what to try next.
If you're on a GLP-1 medication, a clean summary of your dose history, adherence and side effects is one tap away.